Burnout Therapy for
Professionals &
High-Performers
Online therapy for adults experiencing chronic stress, exhaustion, and overwork, designed for ambitious professionals who want to regain balance and clarity.
Are You Experiencing Burnout?
Spot Signs of Burnout in Your Life
Burnout isn’t just feeling tired; it’s a deep emotional, physical, and mental exhaustion caused by prolonged stress and pressure. As a high-performing adult or professional, you might notice:
• Chronic fatigue and low energy
• Difficulty focusing or completing tasks
• Irritability or emotional detachment from work
• Feeling unmotivated or overwhelmed
• Perfectionism or overcommitment to responsibilities
If any of these sound familiar, CBT therapy can help you find ways to restore balance.
How Burnout Therapy Works at Amority Health
At Amority Health, we provide online therapy tailored to high-performing adults. Through evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) mindfulness strategies, and stress management techniques, we help you learn skills to:
• Identify and address the root causes of burnout
• Develop healthy work-life boundaries
• Reduce stress and anxiety
• Improve focus, productivity, and overall well-being
All sessions are confidential, flexible, and accessible from anywhere in Texas.
Benefits of Online Burnout Therapy
Working with an experienced therapist can help you:
• Regain energy and mental clarity
• Reduce stress and overwhelm
• Improve professional performance without sacrificing personal life
• Build resilience and prevent future burnout
• Achieve sustainable productivity and emotional balance
Why Choose Amority Health
Specialized in working with professionals and high-achieving adults.
Schedule therapy from the comfort of your home or office.
High-quality care without insurance hurdles.
Serving adults across Texas.
Frequently Asked Questions
Take the First Step Towards Recovery
Regain your energy, focus, and balance. Book an online consultation today with Amority Health and start your journey out of burnout.
Explore Additional Services at Amority Health
High-functioning anxiety may look like strong performance on the outside while feeling overwhelmed on the inside. Learn more about our services for high-functioning anxiety in adults.
Perfectionism and imposter syndrome can contribute to burnout; see how we address these challenges.
Difficulty setting limits can lead to stress and burnout. Explore how Boundary Setting Therapy can help you build healthier communication and protect your emotional well-being.
Blog: Shifting Perceptions
Every time you decline an invitation, cancel at the last minute, or retreat into solitude, a voice might whisper: "Am I just an introvert... or am I struggling to set boundaries?" ...Read more
Many high achievers equate control with success. Staying organized, meeting every expectation, and anticipating challenges feels like the only way to thrive. But when control begins to feel like a tightrope rather than a tool, it can quietly fuel stress, anxiety, and burnout....Read more
The Client Portal and other contact methods listed are not to be used for emergency situations. If you or others are in immediate danger or experiencing a medical emergency, call 911 immediately.
The Client Portal and other contact methods listed are not
to be used for emergency situations. If you or others are in
immediate danger or experiencing a medical emergency,
call 911 immediately.
You have the right to receive a Good Faith Estimate of
what your services may cost.
